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  • A Resource For Vegan And Vegetarian Orthodox Christians

26th April 2013

Saffron Indian Gourmet

Corner Margaret St and Gold Coast Highway, Broadbeach, Qld

Four hungry people with very different tolerances for spicy food sat down to dinner at this restaurant in a busy tourist area, and all were satisfied. The novice among curry eaters tried the Paneer Makhani, which took the form of cottage cheese in a very gentle curry sauce. The next step up in heat was the Aloo Saag, of spinach and potato in a mild sauce. The Battat Bhaji was probably the most memorable dish, consisting of dry potato and onion with curry leaves and mustard seeds; we all enjoyed it, and it is thoroughly recommended. And for lovers of spicy dishes there is the Channa Masala of soft chick peas with green chillis and coriander. The vegetarian part of the menu is extensive, and would be worth exploring further. Truly, there is no end to the possibilities of vegetarian food!

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31st March 2013

Taj Mahal

2/235 Flinders St, Townsville

Situated in a tourist strip where there is plenty of competition, this restaurant pitches itself as being both Indian and Persian. The samosas are firmly within the former tradition; they are of the kind with thin pastry, the vegetables finely chopped and a dish of tamarind sauce at the side. But the Sabzi Polou is a revelation. It’s based on rice, to which peas, broad beans, cashews and almonds have been added, with plenty of parsley and dill that give it a green tinge. While this dish is satisfying and filling, it profits from being eaten with something a little more spicy, and we enjoyed it with Navaratan, a richly flavoured Mughlai dish of vegetables that can be had without paneer. Talking with the owner we learn that a Persian couple founded the restaurant, and they are clearly sticking to the old traditions. There are always new vegetarian dishes waiting to be discovered, and this is best done in a friendly and hospitable environment such as that at the Taj Mahal.

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25th February 2013

Naked Fig Cafe

278 Marine Pde, Swanbourne WA

As you might guess from its name, this is a stylish establishment of the kind that doesn’t specialize in vegetarian and vegan food, but on the evening we were there it certainly came up with the goods.  We kicked off with beautifully served small dishes of olives and potatoes, before moving on to some serious eating. The moussaka is a richly flavoured melange of cinnamon infused tomatoes, aubergine and tofu, luscious in texture, while the bean burger is based on a serious pattie and comes with salad, corn ships, green tomato chutney and, for those who want it, Swiss cheese; it’s a nice example of a dish that it would never have occurred to vegetarian cooks to create, but nicely mimics what they do on the other side. My companions tucked into two desserts, lemon meringue pie and lime and lemon brulee, each served with both (!) cream and ice cream.

The Naked Fig has a superb location, overlooking the Indian Ocean. As we settled into our seats the sun was sinking beneath the waves; as we rose to leave the moon was setting. How wonderful to enjoy food of this quality in such a place with good friends!

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10th February 2013

VVOC Meet Up 9th February 2013

Today we met up for a relaxed and delicious lunch at John’s.

Some photos of the yummy fare on offer…

image image image image image

 

Lunch at Johns….
Gazpacho
Slow Cooker Vegetable Stew
Yellow Split Peas
Cauliflower with Ginger

No doubt the recipe names were far more interesting but I forgot to ask our host! After lots of laughs and with full tummies we attended to some business…

Business
(1) Recent postings – thank you to all for keeping up with monthly postings. Looking forward to Melissa publishing her list of bobby calf friendly dairy farms.
(2) Future dates : 13 April – picnic, 8 June – Sunnybank, 10 August – Wynnum, 12 October – Mu’ooz Moorooka, 14th December – Christmas get together TBA.

Thank you again John for the wonderful food.

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6th February 2013

Bobby Calves

“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” 
Mahatma Gandhi

I truly believe this statement to be true. And as a vegetarian, this leads me to think about the dairy industry. Of course I don’t participate in the suffering of animals that are raised for consumption, but what about the animals that produce the dairy products? Buy free range, and then you believe they have a good life whilst they produce your eggs, milk and other dairy products. But what about all the boys? I mean the males – who of course don’t produce anything to eat. So what happens to them? It’s easy to ignore thinking about this when you think of yourself as doing the right thing by not eating animals. But this too can be an area of great cruelty to animals. Like the bobby calves, for example. — the “by-products” of the dairy industry, unwanted and treated as “waste”. While dairy cows are impregnated yearly in order to produce high milk yield, the problem of ‘disposing’ of unwanted calves is routine across the entire industry. Sent to the abattoir, bawling for their mother, starving hungry as they are allowed by law to be not fed for up to thirty hours, and in some cases, treated cruelly.  Their inability as babies to comprehend what is required of them, whether during loading for transport or up the races of slaughterhouses, requires them to be treated with compassion and patience — two human traits rarely witnessed when it comes to dealing with unwanted and ‘worthless’ animals.

 If the thought of killing unwanted 5-day old calves is unacceptable to you, then  tell the dairy industry that you don’t think animals should be discarded and killed like ‘waste products’. You can take action by writing to the dairy industry, using a link on the Animals Australia website.

 
And choose your dairy products carefully. Barambah Organics for example, don’t consider the calves to be a waste product, and all their calves are kept on their farm in their care. No Barambah calves are sent to the abbatoir. Go Barambah!!


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24th January 2013

Xenia, Deaconess of Rome (24th January)

Born
Xenia was born with the name Eusebia, in Rome in the fifth century.

Family

Eusebia was the only daughter born to a distinguished and wealthy family. Her father was a Roman senator.

Life

Eusebia’s marriage had been arranged and in order to avoid this, she fled with two handmaids to Mylassa on the island of Kos in Asia Minor. Upon her arrival she was given the name Xenia, which means ‘stranger’ in Greek, as she was a newcomer.

Xenai established a community for virgins and remained there until here death. She was ordained a deaconess by her spiritual father Paul, who became the Bishop of Mylassa.

Xenia was widely known as a healer and turned no one away, she helped the grief stricken, the destitute and sinners, amongst which she counted herself. Among her listed traits are those of virtuousness, charity, and humility. Xenia was dedicated to her faith and would often spend nights standing in prayer and also fasting.

Death

It is said that Xenia had forseen her death, which took place in c.450. There are numerous references in writings about Xenia which speak of ‘a brilliant cross brighter than the sun’ appearing over her monastery ‘wreathed in a circle of stars.’

The handmaids, who had fled with Xenia and followed her example, asked to be buried at her feet when they died. Many people are said to have been cured when touching the relics of Xenia, in faith.

Xenia is remembered in the Orthodox Church on the 24th of January.

Apolytikion in the Plagal of the fourth Tone:

In thee the image was preserved with exactness, O Mother; for taking up thy cross, thou didst follow Christ, and by thy deeds thou didst teach us to overlook the flesh, for it passeth away, but to attend to the soul since it is immortal. Wherefore, O righteous Xenia, thy spirit rejoiceth with the Angels.

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30th December 2012

Hangari Kimchi

19 Woolley St, Dickson, Canberra ACT

In a street full of Asian restaurants, why not try something a little unusual? Although Korean food hasn’t made a big splash in the West, this small restaurant makes a good case for it. The centre of our meal was the Dubu-Beosoet-Jeongo, a hot-pot of tofu, several kinds of mushrooms (large, small and floppy), vermicelli, carrots, white onions, shallots and greens in a spicy stock with plenty of pepper that is cooked on a little stove on your table. It’s a wonderfully hearty stew that would be very warming on a cold day and is welcome on a hot one. We also enjoyed the Maewun-Jabchae, a dark stir-fry of noodles made from sweet potatoes and veggies that is a bit hard to divide into shares, the only cutlery on the table being chopsticks and long spoons. The entrees include Yachae-Jjinmandu, a dish of steamed vegetables and tofu, and Ddeokkochi, fried rice cakes served like kebabs on skewers that come with sweet chilli sauce. Four condiments, ranging from extremely spicy to bland, are placed on the table: kimchi, the alleged super-food of cabbage fermented with red chilli after which the restaurant is named, flat green beans, sprouts and strands of potato, not cooked to the extent they would be in the West. This is a most interesting and enjoyable cuisine that we should all know better.

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15th October 2012

ROCOR mission on Bukasa Island, Uganda

This is a followup to my last posting in the category of Orthodox Missionaries. I highlighted the FFA (Fund for Assistance) operated by ROCOR since 1959. It led me to reading about the Orthodox Church on Bukasa Island, Uganda.

“I have almost come to the end of the wall. I sometimes can’t afford to buy the church wine. This means I have to miss the Holy Liturgy… I trust in the Lord for everything,” wrote Fr Christopher Walusimbi in an email to the FFA. Fr Christopher is the first African priest ordained in ROCOR.

Bukasa Island overlooks Lake Victoria, and is the second largest of the 84 islands in the Sessee archipelago. It is a remote and dangerous place to get to. Poverty is rampant, and there is no health care or electricity. Most people survive by growing and selling produce.

Here, in the midst of Africa, stands a beautiful Russian Orthodox Church, complete with multi-coloured Russian style cupola, built by Fr Christopher, who is not only a priest, but a representative to the District Educational Committee, a Board member at two other school committees, is considered an elder in the community, and is a popular person to consult within any family crisis.

Despite being over 60 years old, Fr Christopher is very active. He is involved with helping children orphaned by AIDS. For the past 25 years he has run an ambulance service from the island to the mainland. Besides serving every Saturday and Sunday, hearing confessions, and taking care of his parish and other duties, Fr Christopher has to take care of his own large family; he has a wife and ten children. The family survives on their own produce and donations from people who know his difficult situation.

Even though the parish comprising of over 100 parishioners has never yet been able to pay him a salary, Fr Christopher feels responsible for their financial as well as spiritual well-being. He continually looks for ways to help the mission’s financial situation. Because in his thinking, when the mission gains strength, so will the members.

Recently the community started planting orange trees with plans to sell juice and wine in order to sustain the mission. They also raise chickens and make charcoal to take to the mainland for sale.

Despite many difficulties, the parish continues to grow. Sometimes whole families convert, sometimes individuals. All of them need help.

Although there are many needs, Fr Christopher considers education as the most urgent, as it helps people to understand their faith. Contrary to most of the Ugandan population who think that women do not need an education, Fr Christopher believes it is especially important to educate girls. “We need to collectively fight this way of thinking if we are to expect developed society”.

“I feel so blessed that we have God’s people coming for us at all times, I thank everybody for all the love not only to us sinners but to our Holy faith” wrote Fr Christopher.

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7th October 2012

Bombay Woodlands

19 Tanglin Rd, Singapore

If you enter this restaurant at lunchtime you will be offered a menu, but my advice is to ignore it and go with the flow by asking for one of the set-meal thalis, whether north or south Indian. On the day I visited the latter comprised two papadums with a bowl of pepper soup, curries of potato, potato and onion, and dark lentils with greens,  yoghurt, rice and two puris; at the end of the meal a dessert was waiting. Such a meal gives a good feeling of what everyday food is like is a cuisine with a powerful vegetarian tradition.

This restaurant is in a tourist area far from Little India. The nearest MRT station is Orchard, but be warned that to leave this station you have to walk through a confusing shopping mall; look for the ext to Wheelock Place.


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29th September 2012

Orthodox Mission in Haiti

ROCOR (Russian Orthodox Church Outside of Russia) has 7 Orthodox parishes across Haiti. The website for Orthodox Mission in Haiti is: http://www.orthodoxhaiti.org/

The Haiti Orthodox Family Relief (HOFR) program enables Orthodox parishes from around the world to provide direct financial support to Haitian Orthodox families.  

General expenses of the HOFR program are paid by the ROCOR Mission in Haiti and the Fund for Assistance (FFA).  This means the HOFR program delivers 100% of the money raised by Parishes and individuals directly and securely to recipients.  Every dollar of Parish support raised through HOFR translates into a dollar of life-saving food, water, shelter or medical care placed directly into the hands of a Haitian Orthodox family.

You can read the September edition of the Haiti Mission Booklet at the following link: http://haitiorthodoxfamilyrelief.com/docs/HOFRNewsletter.pdf 

FFA (Fund for Assistance) has been operated by ROCOR since 1959, and is or has been operational in Chile, Costa-Rica, Haiti, Japan, Mexico, Russia, Uganda, Ukraine and the USA.

FFA’s activities in Haiti began in 2008 in response to three devastating hurricanes that left hundreds of people dead, most of the harvest destroyed and many cities uninhabitable.

Most recently FFA activities have been focused on responding to the needs of the ROCOR mission in Haiti after the earthquake in January 2010, that devastated the country and threw back the mission to its starting point, destroying cities, homes, the mission’s churches, parishioners’ homes, a school in Port-au-Prince and the priests’ only vehicle that allowed them to visit the faithful all over the country.  

Currently the mission is suffering from

  • lack of food, water and shelter
  • lack of church books, vestments and holy vessels
  • absence of church buildings

This ongoing effort has enabled the Fund for Assistance to raise around $160,000 for Haiti.  They are continuing their efforts in order to enable the mission to survive; the goal is to raise $2000 a month for our Haitian brothers and sisters.


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