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4th January 2012

God does not need us, but He longs to shower us with gifts (Irenaeus – Against Heresies)

In today’s daily reading the idea that a human being’s true glory is to persevere in the service of God is explored. But how can we be better servants and practically speaking, what more can we do as followers of Christ? These are some of the many questions Christians ask themselves every day, and the answer is never simple. There are choices to be made. Sacrifices to agree upon. Paths to chose and much more, as we mature in our walk with Christ. There is however, one thing that we can do right now – help the environment, and in turn show via our deeds that we are truly animal-lovers who protect and prolong the lives of other creatures from unnecessary grief and suffering. Staying vegan may seem hard in the beginning, but as with any journey, thought, experience and perseverance leads to the acquisition of knowledge to aid us on our way. God has given us so much in His infinite Love, let’s give something back – something that will benefit all – both humans and animals alike.

posted in Uncategorized by Anastasija @ 3:16 am | Comments Off

1st January 2012

Seek to be like God (Origen, Principles)

Vegan reflections  2012

January: Life, the heart’s first love

While I was reading this small devotion for the day it came to my mind… if we are made in God’s image then we should clearly imitate God and strive to be like Him in our daily life, right? And what can be more loving and compassionate (as God IS loving and compassionate) then the vegan life style? Don’t consume suffering, don’t rejoice and/or promote it. So simple! But still for so many people it’s some how “un-doable” or “too hard” or, “whatever”… it amazes me some times how both sad and funny our excuses can be. So in this new year let’s promote Christ-likeness, Blessed Are The Merciful – Go Vegan.

posted in Uncategorized by Anastasija @ 8:13 pm | Comments Off

27th November 2011

Problems when Travelling

Italy is a great country for vegetarians: there is plenty of pasta with cheese, pizzas abound, and this is the country that invented the gelato! For vegans the situation isn’t as bright. There are dishes like pasta aglio e olio, a dish very pure in taste in which olive oil and garlic are run through spaghetti, perhaps with chilli or finely chopped parsley, but this will probably replicate the nutrition you received from the white bread you had for breakfast. And the difficulties vegans experience in a country like Italy will be shared by vegetarians in areas where fish seems to come with everything, such as Scandinavia and Japan.

How to deal with this? There are sometimes vegetarian restaurants, often with an organic angle, that one can visit, but these tend to be up-market places for special occasions. Otherwise, it’s often possible to dive into a Chinese or Indian restaurant where there will probably be veggie food. Another alternative is buying dry food at a supermarket. Or one can decide to eat non-veggie food just to get by.

None of these choices strikes me as perfect. It seems somehow disrespectful to the culture of a country like Italy to be eating Asian food there.  Sitting on a hotel bed eating peanuts is no-one’s idea of a fun time. And surely the reasons that led one to adopt a vegetarian or vegan diet apply wherever one happens to be.

I’d be very interested in the opinions of readers of this posting, and it will be possible to make comments for some time after it has been posted.

posted in Uncategorized by John @ 7:26 am | Comments Off

8th July 2011

Highlighted Campaign for July 2011

Break The Cycle Africa – 3 Jul to 14 Aug 2011

I think most vegetarians (not a blanket statement) would agree that compassion for animals also equals compassion for our fellow human beings. (The shame about this is that often this is not necessarily vice versa.) I am fairly certain that within our membership we are in agreement that we love animals and people and hope for better for those of the human race who suffer.

Since I am currently in Africa, this month I’d like to continue with the African theme and highlight some Aussie cyclists who are doing their bit by riding mountain bikes 5668 km across Southern Africa. This event aims to raise money for child focused projects in Southern Africa.

You can learn more about this event and how it can be supported, follow their blog, leave messages of encouragement etc, at:

http://www.breakthecycle.org.au/africa/

Good work guys – we salute you!

posted in Campaigns and Events, Uncategorized by Jacki @ 9:49 pm | Comments Off

3rd July 2011

Song Noodle King

3/224 Hawken Drive, St Lucia Qld

While the vegetarian options on the menu are scanty, and the complimentary prawn crackers did not find favour with my non-vegetarian companion, who pronounced that they tested like cardboard, there is a very good reason to eat at the Song, and its name is Gado Gado. At the centre of the plate is a mixture of sprouts, cucumber and, in place of the more widely used potato, pineapple, over which has been poured a lightly curried peanut sauce; on top sit the quarters of a boiled egg, and around the side are pieces of soft diced tofu. This is a luscious dish of contrasting tastes, colours and textures which it’s hard to imagine not liking, but here it is particularly well done. We also enjoyed salt and pepper tofu, in which the pieces of bean curd sit on crispy noodles and are accompanied by finely chopped red chilli and spring onion, rice sitting to the side. If you don’t relish singing for your supper, I recommend the Song for lunch.

posted in Uncategorized by John @ 8:49 am | Comments Off

26th April 2011

Fruit and Nut Bites

These little bites are raw, vegan, sugar and gluten free!  You can use different nuts, vegan choc chips or even add some cocoa to vary the recipe depending what is at hand.

Fruit and Nut Bites

1 cup raw nuts (I used 1/2 cup walnuts + 1/2 cup cashews and macadamias)

1 cup raisins

1 teaspoon cinnamon

2 tablespoons coconut

Extra coconut for rolling

(1) Rinse the nuts and fruit to make them moist and easier to process

(2) Food process everthing until a ball starts to form.

(3) Take teaspoons of mixture and roll into balls, then roll these in coconut.

Refridgerate

posted in Recipes, Uncategorized by Helen @ 10:41 am | Comments Off

25th April 2011

Meeting Minutes 9th April 2011

Thank you to John, who hosted our meeting today and provided a scrumptious lunch.  We shared some delicately flavoured lentils served with bread and salads, one of green beans and one of  cucumber dressed with coconut milk. Lovely, thank you John.

Topics discussed:

(1) We talked about our local Indian restaurants and all agreed that it would be good for each of us to post reviews of these.

(2) Helen raised that there was recent talk that Oprah had challenged her staff to be vegan for a week!  Helen to put up a brief post about this.

(3) Discussed the idea of a VVOC excursion to Melbourne to participate in Holy Week in English at the Good Shepard Australian Orthodox Mission which is based at Monash University. Helen to look into this and gather some info for the group.

(4) Melissa kindly offered to host the next VVOC meeting.

(5) Our August meeting will hopefully be a Skype talk or online chat to include Melissa and Jacki, who will both be working on the Mercy Ship in Africa.

posted in Meetings, Uncategorized by Helen @ 1:44 pm | Comments Off

13th February 2011

Enlightened Cuisine Chinese Vegetarian Restaurant

113 Queensbridge St, Southbank, Melbourne Vic.

A statue of the Buddha, inscrutably calm as usual, presides over this restaurant. The 13 entrees on offer when we were there included spring rolls of pastry stuffed with minced soy and vegetables. There is the same number of soups, all of them offered with or without egg; the three mushroom soup, peppery with lots of lettuce, is particularly fine. (Westerners never seem to cook lettuce, but its texture and colour when cooked are lovely.)  The ten tofu dishes include the spicy Kung Po Tofu, in which tofu and a Chinese mix of vegetables (capsicum, baby corn, carrot, mushroom) are livened up by ginger and chilli, and the eleven vegetable dishes include the luscious spicy egg plant, which again incorporates a fair amount of tofu. The number of dishes is remarkable, and that’s not counting the many imitation meat offerings; one would enjoy working through more of them. The food is traditional Chinese, served in attractive surroundings by highly efficient staff; I was amazed how quickly we were in and out. But if you want to linger, a glass of dry white wine is just the thing to accompany food of this quality.

posted in Uncategorized by John @ 8:44 am | Comments Off

6th February 2011

Delicous vegan sugar free snack

Visit the West End markets for a delicious sugar free vegan snack – the date roll. Made of date and coconut, they somehow manage to whip the dates into a light and fluffy sweet. Enter the markets from Jane street and you will find an organic fruit stall on your left into the shady area just before the entrance to the Leagues club. I have also found at my local fruit shop in Sunnybank Hills, a date, coconut and almond roll, but have yet to try them. They are both products of the USA.

posted in Uncategorized by Melissa @ 10:25 am | Comments Off

19th December 2010

Komala Villas

12-14 Buffalo St, Singapore (Little India MTR)

This vegetarian restaurant, the offshoot of a famous establishment just around the corner in Serangoon Rd, offers a range of light meals which, despite the unexpected appearance on the menu of mini chocolate dosas, described as a kids’ special, is basically traditional. The long dosas come with small dishes of dahl, a coconut paste and a tomato and chilli paste, which compliment them perfectly. They are also available with various fillings, but you don’t really need to order one, as the waiters prowl about asking diners whether they’d like refills of the accompaniments.  There is a range of fruit drinks available, and you end up with a satisfying and very cheap meal which, if you’re as lucky as I was, you will enjoy in charming company. Little India is the headquarters of the Indian community in Singapore, and should be on any visitor’s list of places to check out.

posted in Uncategorized by John @ 8:22 am | Comments Off