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  • 14th August 2009 Meeting Minutes

6th September 2009

14th August 2009 Meeting Minutes

VVOC 14th August 2009 6:30pm

Members Present


Jacki (With very good reason:-)

1. All members agreed that work from previous list needs to be completed!
2. Lentil Loaf and roast veges were a hit.  Recipe to go up on site.
3.  Vasilios discussed his latest creation of the “Eurasion Salad.” ( A combination of endive and other salad veges with a dressing based on soy sauce – very yummy but not auditioned at this meeting!)  Vasilios to put up recipe on site.
4. Melissa requested a Greek Salad recipe to go up on site.
5. Meeting interrupted for a discussion about Cyrano the cat.  After sufficient pats and cuddles, meeting continued…..
6. All members agreed to put up their testimonials regarding becoming vegetarian before next meeting.
…..short interruption to enjoy chocolate coated strawberries from Melissa – yum!….
7. Discussion about our dream to set up an animal rescue farm.
8. Melissa to write a review of “The Loving Heart,” cafe.
9. Vasilios to create a page for Testimonials.

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6th September 2009

Lentil Loaf Recipe

Lentil Loaf


2 cans lentils
1 medium carrot
1 stick celery
1 cup bread crumbs
130g tomato paste
1 medium onion
1 egg or equivalent egg replacer


1. Use a food processor to process 1 can of lentils. Remove this to a large bowl.
2. Process the carrot, celery and onion until finely grated. Add to the processed lentils.
3. Add the unprocessed lentils, tomato paste, bread crumbs and egg or egg replacer.  Mix well.
4. Press into a lightly oiled loaf tin and bake in 180C oven for about 35 minutes.  Stand for 10 minutes before turning out.
5. Serve with gravy, green beans and roast potatoes.

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